Our Services
Supporting your recovery, wellbeing, and performance with tailored treatments designed around you.
Sports Massage
Targeted massage therapy to relieve tension, speed up recovery, and improve flexibility. Perfect for athletes or anyone managing aches, pains, or muscle fatigue.
Sports Rehabilitation
Bespoke programmes to aid recovery from injury, restore strength, and prevent setbacks — helping you get back to doing what you love safely and effectively.
Pregnancy Massage
Gentle, safe, and supportive massage therapy tailored to expectant mothers, easing discomfort and promoting relaxation during pregnancy.
Acupuncture
A traditional treatment with modern application — supporting pain relief, injury recovery, and overall balance by stimulating the body’s natural healing response
Injury Prevention & Wellbeing Coaching
Build resilience and reduce the risk of injury through guided exercise, posture correction, and lifestyle advice.
Personal Training & Nutritional Advice
Tailored fitness and nutrition guidance to help you achieve your goals, from strength and conditioning to everyday wellness.
Yoga & Pilates
Improve flexibility, balance, and core strength through guided practice — ideal for enhancing recovery, preventing injury, and supporting overall wellbeing.
Planning a marathon or outdoor sporting event?
We provide fully equipped, licensed, and insured support for a wide range of events — from marathons and triathlons to local sports days. With on-site sports therapy, massage, and recovery care, we help athletes perform at their best and recover safely
Where to find us
London Road Wellness is based in Marks Tey, just outside Colchester, where we have a fully equipped, designated clinic to meet all your needs. We also provide event support across Essex and London — from marathons to workplace wellness days.
📍 Clinic Address: 123 London Road, Marks Tey, Colchester
📞 Contact Holly: 07913 888846
Marks Tey is well connected by rail and road:
Colchester – 8 minutes by train
Chelmsford – 20 minutes by train
London Liverpool Street – under 50 minutes by train
Witham – 10 minutes by train
Braintree – 15 minutes by train
Whether you’re local to Essex or travelling in from London, we’re easy to reach and ready to support your recovery, performance, and wellbeing.